Sometimes the world outside of school becomes hectic and distracting to your studies. It helps to learn new skills to cope with these new stresses of studying, long hours working when you are not in school and relationships with family and friends.
Biofeedback is a way to train your brain to help you stay calm. This is a computer based program with sensors you attach to your fingertips. It some ways it works like a video game---if you choose that mode. Quiet your pulse to light a fire in the temple on the screen. Spa-style music plays as well as the terrific graphics. You can also choose the guided meditation lessons presented by Deepak Chopra.
For under $175 you can learn a skill that will help you for life.
Learn more here: Journey to Wild Divine
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